{"product_id":"buy-hass-avocado-mexico-500g-1kg-1-5kg-price-online-doha-qatar","title":"HASS AVOCADO MEXICO","description":"\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"color: #723d09;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003ch1\u003e\u003cstrong\u003e\u003cspan style=\"color: #723d09;\"\u003eAvocado Nutritional Facts\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h1\u003e\u003cp\u003eAvocados are called a superfood for good reason: they’re like the comic book heroes of fruits! Avocados contribute unsaturated “good” fats, and good fats can help the body absorb fat-soluble nutrients Vitamins A, D, K, and E. Healthy avocados contain 6g of naturally good fat per serving – one-third of a medium avocado. Good fats help the body absorb fat-soluble nutrients without raising LDL (“bad”) cholesterol levels when eaten as part of a healthy diet.\u003c\/p\u003e\u003cp\u003eThe average avocado weighs 150 grams (g) and contains 240 calories or 80 calories per 50g serving. If you’re watching your weight and thinking about striking avocado out of your diet – don’t! The extra calories in an avocado are well worth the nutritional benefits.\u003c\/p\u003e\u003cp\u003eThe main reason that avocado calories are higher than other fruits is that they’re high in fat with about 90% of calorific energy coming from fat. Again, don’t panic! High fat doesn’t mean bad as we’ll explain in a minute.\u003cbr\u003eYou can see the full nutritional breakdown of avocados in the table below:\u003c\/p\u003e","brand":"GMLV0189T","offers":[{"title":"Approx 500gm","offer_id":35407251275940,"sku":"4710114","price":20.0,"currency_code":"GBP","in_stock":true},{"title":"Approx 1kg","offer_id":35407251308708,"sku":"4710114","price":40.0,"currency_code":"GBP","in_stock":true},{"title":"Approx 1.5kg","offer_id":35407251341476,"sku":"4710114","price":60.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0443\/1681\/9620\/products\/234.jpg?v=1595977050","url":"https:\/\/thesparkleplace45668486-com.myshopify.com\/products\/buy-hass-avocado-mexico-500g-1kg-1-5kg-price-online-doha-qatar","provider":"thesparkleplace45668486.com","version":"1.0","type":"link"}